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The Master Your Metabolism Calorie Counter

by Jillian Michaels
Mariska van Aalst

eBook

1 of 1 copy available

The key to amping your body to its full fat-burning potential--now in your pocket!

Jillian Michaels's Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she's made optimal health even easier by putting key resources into this on-the-go guide. No matter where you're making your food choices--at home, dining out, or in the grocery store--this guide makes staying on the Master Plan simple and straightforward.

The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.

• Complete nutritional information for over 5,000 foods--carbs, fat, calorie, and hormone-positive, negative, or neutral counts
• Best and worst choices at dozens of national restaurant chains
• What to shop for in beauty and home-care products
• Master Disaster foods you'll want to stay far away from!
• Hormone-positive power nutrient food lists

From the Trade Paperback edition.


Expand title description text
Publisher: Potter/TenSpeed/Harmony

Kindle Book

  • Release date: January 26, 2011

OverDrive Read

  • ISBN: 9780307786135
  • Release date: January 26, 2011

EPUB eBook

  • ISBN: 9780307786135
  • File size: 31087 KB
  • Release date: January 26, 2011

1 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

The key to amping your body to its full fat-burning potential--now in your pocket!

Jillian Michaels's Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she's made optimal health even easier by putting key resources into this on-the-go guide. No matter where you're making your food choices--at home, dining out, or in the grocery store--this guide makes staying on the Master Plan simple and straightforward.

The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.

• Complete nutritional information for over 5,000 foods--carbs, fat, calorie, and hormone-positive, negative, or neutral counts
• Best and worst choices at dozens of national restaurant chains
• What to shop for in beauty and home-care products
• Master Disaster foods you'll want to stay far away from!
• Hormone-positive power nutrient food lists

From the Trade Paperback edition.


Expand title description text