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Title details for The Weekend Weight-loss Plan by Suzi Grant - Available

The Weekend Weight-loss Plan

by Suzi Grant
ebook
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Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant's programme at your side and kickstart the slim, fit and vital new you. Follow the simple detox and preparation techniques and then decide which two-week plan is right for you – a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi's Smoothies for the quick and easy option. And with easy yoga exercises to tone up, it's time to look and feel great whatever the season. Includes: Unique Smoothie recipe that aids weight loss; Simple lists of energizing and cleansing foods; How to fit the plan into the rest of your life.

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Formats

OverDrive Read
EPUB ebook

subjects

Family & Relationships Health & Fitness Self-Improvement Nonfiction

Languages

English

Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant's programme at your side and kickstart the slim, fit and vital new you. Follow the simple detox and preparation techniques and then decide which two-week plan is right for you – a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi's Smoothies for the quick and easy option. And with easy yoga exercises to tone up, it's time to look and feel great whatever the season. Includes: Unique Smoothie recipe that aids weight loss; Simple lists of energizing and cleansing foods; How to fit the plan into the rest of your life.

Expand title description text
Family & Relationships Health & Fitness Self-Improvement Nonfiction